Competitive Swim School – focuses on a much more tougher training load than the Pre-competitive school, while continuing to build upon the skills acquired at the previous schools. Practice times are longer in conjunction with higher kilometer requirements. The increases in physical demands require that swimmers regularly attend practices, Swimmers will be expected to understand interval training and will learn how to train at different effort levels and speeds. There will also be a greater emphasis on race strategies.


Location that offer Competitive Program :